I went to sports school, surrounded by movement from an early age. And somewhere along the way, I fell completely out of love with it. The joy got replaced by pressure — to perform, to look a certain way, to be smaller. So I stepped away.

In my mid-twenties, I found it again. But this time on my own terms. I stopped chasing skinny. I started chasing strong. And everything changed — how I trained, how I ate, how I felt in my body.

That shift is where MOX came from. Because not everyone can be skinny. But everyone can be strong.

I work mainly with women on strength training and nutrition — because strength isn’t just a fitness goal. It’s one of the most important things you can invest in as you get older, for your health, your energy, and how you feel every day.